Shiatsu massage is highly effective at promoting relaxation and managing stress. It functions, in part, by releasing that chronic tension stored deep in the fascia. Because it works deep in the body and facilitates relaxation and sleep, Shiatsu massage can also benefit digestion, nervous system regulation, restore energy, and more! Shiatsu is particularly effective at helping the body recover from stress-based injuries, illnesses, and bodily imbalances. By allowing our nervous system to reset and facilitating deep relaxation and sleep, shiatsu supports the body in its natural healing process.
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